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Free Lessons

Taiji 7 Step

Taiji Ruler

Qigong and Taiji

Reality Shifts With Del

Shift-The-Story-Podcast Listen to this series of podcasts called The Reality Shifts where Del talks with Beca about everything you can imagine ... as long as it leads to mindfulness and acting from the inside out.

The Secrets Of The Months

Shift-The-Story-Podcast In this series of Podcasts, Del walks you through everything you never knew about each month. Why? Because each month has messages for us. Don't miss them!!


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